”50 hours YOGA IMMERSION – Gateway to Health & Happiness”
(An international certified yoga course)

27^th of May – 1^st of June, 2025

hosted and organized by GURU SUDHIR,
Veena Sudhir & Wiktoria Jakobsson

Everyone can participate, no prior knowledge is required.

This program is designed to understand the importance of physical and mental health, self-healing and to delve deep into the secrets of unconditional joy.

It is the right place for you if you love the benefits of Asanas, Pranayama, Meditation and Ayurveda.
The location is ideal to practice along with like-minded people.

HIGHLIGHTS:

50 hr International Yoga Alliance Certification:
Ayurveda & Knowledge of Proper Diet.
Daily Gentle Asana, Pranayama & Meditation Practices.
Lectures, Workshops & Applied Philosophy for Mental Well-Being & Resilience
(5 modules)

Day 1: Understanding Emotions

Day 2: Breaking old habit patterns

Day 3: Finding Balance

Day 4: Mastering Relationships
Day 5: Invoking JOY from within

ABOUT SUDHIR RISHI:

For Guru Sudhir philosophy is not a theoretical pursuit but a lifestyle.
He lived as a monk for eight years, dedicating himself to intense meditation practices.
For him, philosophy reveals higher truths which need to be contemplated, verified, applied and assimilated.
Sudhir has had many transformative spiritual experiences.
And he is passionate about sharing his wisdom, personal experiences and insights with his students.

He believes and has experienced that JOY is the nature of oneself, and I has no connection to anything whatsoever. This fact can be discovered by others as well!
His teachings help students to understand themselves better and on a deeper level.

He explains complicated concepts in a simple way.

He is the Director of Teacher Trainings at Sthira Yoga in Goa, India.

www.sthirayoga.com

For more information about this course, please contact wiktoria@studiowi